Botanical
Lemon Balm
Melissa officinalis
A bright, lemony member of the mint family used for calm and focus.
Lemon balm has been called the gladdening herb since the Middle Ages. Its fresh citrus scent makes it a pleasant addition to teas and tinctures.
It pairs beautifully with chamomile and is a favourite in daytime calming blends.
Read the research: Mount Sinai herb library
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