Ingredient Guide — Ruach Herbals

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Ingredient guide

Every botanical we use, explained in plain language, with links to trusted sources so you can read more for yourself.

C

Calendula

Calendula officinalis

Sunny orange petals traditionally used to soothe and support the skin.

Learn more Mount Sinai herb library

Chamomile

Matricaria chamomilla

A gentle, apple-scented flower traditionally used to support rest, calm and digestion.

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E

Echinacea

Echinacea purpurea

Purple coneflower widely used to support the body through the change of seasons.

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Elderberry

Sambucus nigra

Deep purple berries long used in syrups and teas for seasonal wellness.

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G

Ginger

Zingiber officinale

Warming root traditionally used for digestion, circulation and nausea.

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L

Lavender

Lavandula angustifolia

Fragrant purple blossoms prized for their calming aroma and skin-soothing qualities.

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Lemon Balm

Melissa officinalis

A bright, lemony member of the mint family used for calm and focus.

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P

Peppermint

Mentha × piperita

Cooling, refreshing leaf traditionally used for digestion and clear breathing.

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A note on wellness claims. These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner, especially if you are pregnant, nursing, or taking medication.